In a study of three traditional Caboclo populations in the Amazon region of Brazil, Acai was described as the most important plant species because the fruit makes up such a major component of diet (up to 42% of the total food intake by weight). Besides this, Acai provides increased energy levels, improved sexual performance, improved digestion, detoxification, high fiber content, high antioxidantcontent, improved skin appearance, improved heart health, improved sleep, and reduction of cholesterol levels. That's why, it was featured as super food on The Oprah Winfrey Show, by the frequent Oprah guest Dr. Mehmet Oz.
Last Reviewed - 07/20/2009
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